Hummus Recipes

Hummus Recipe

Ingredients :

1

2

1/2 cup

1

16-ounce can chickpeas

lemons

tahini (sesame seed paste)

clove garlic

a small handful of fresh flat-leaf parsley

salt and pepper

dash of cayenne pepper

Method :
  1. Dump the chickpeas into a strainer, rinse, and drain.
  2. Put the beans into the food processor.
  3. Squeeze the juice of both lemons directly into the food processor, through the strainer to catch the seeds, and discard the flesh and seeds.
  4. Rinse the parsley and shake off the water.
  5. Snip off about 1/2 cup of leaves, including the tender stems at the top, directly into the food processor.
  6. Add the tahini and garlic.
  7. Puree until smooth.
  8. Taste and add salt, pepper, and cayenne as desired.

Makes about 2 cups

Although hummus has Middle Eastern origins, it has been absorbed into our culture in the same way as pizza and bagels, and it turns up at lunch counters, at parties, in delis. It can be a dip or a sandwich spread, it's great with vegetables, and it's delicious on crackers or triangles of pita.

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