Dried Fruit Foam Recipe

Ingredients :

100 g

575 ml

1

15 g

25 g

cooked dried fruits such as apricots, peaches and pears

low fat plain yoghurt, chilled

egg

bran

dried apricots, finely chopped

1. Put all the ingredients except the chopped apricots into a blender and blend until smooth.

2. Stir in the chopped apricots and pour into individual mugs or glasses.

3. Sprinkle with a small pinch of ground cloves.

Serves 4

Per serving : 2 g fat, 6 g fiber

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