Fruit and Nut Bran Recipe

Ingredients :

75 g

25 g

25 g

15 g

25 g

15 g

25 g

25 g

15 g

All-Bran

rolled oats

seedless raisins

sultanas

dried apricots, chopped

dried apple flakes

stoned dates, chopped

walnuts, roughly chopped

cashew nuts

1. Mix together the cereals, fruit and nuts.

2. Just before serving, stir in the yoghurt or serve it separately so that the cereal is at its crunchiest.

3. Toasted coconut makes a pleasant contrast of texture and flavor.

Serves 4

Per serving : 5 g fat, 4 g fiber

To serve :

Unsweetened grape juice.

If you like the above recipe Subscribe to our newsletter.

You can purchase the above ingredients here