Potato Hotcakes Recipe

Potato Hotcakes Recipes

Ingredients :

1 kg

30 ml

15 ml

10 ml

1

2

potatoes, peeled or scraped

whole meal flour

bran

mustard powder

small onion, grated

eggs, beaten

salt and ground black pepper

Method :
  1. Soak the potatoes in cold water for at least 30 minutes.

  2. Grate and discard any liquid.

  3. Stir in the flour, bran, mustard powder and onion, season with salt and pepper and then stir in the eggs.

  4. You can prepare the mixture to this point overnight.

  5. Heat a heavy non stick frying pan (smear lightly with oil, if necessary).

  6. When the pan is hot, drop in spoonfuls of the mixture.

  7. When brown underneath, turn over and brown the other side.

Serves 4

Per serving : 3 g fat, 3 g fiber

Serving Suggestion :

Serve with grilled tomatoes, mushrooms, fish or low fat cottage cheese.

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