Method :
-
Core the apples.
-
Slice 3 and put them into a blender
with the other ingredients.
-
Mix until smooth.
-
Chop the remaining apple and stir into
the drink.
-
Pour into individual mugs or glasses
and sprinkle with a pinch of nutmeg.
Serves 4
Per
serving : 2 g fat, 4 g fiber
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