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225 g
5 ml
100 g
75 ml
50 g
50 g
1
15 ml |
wheat meal
self raising flour
mixed
spice
margarine
brown
sugar
raisins
stoned
dates, finely chopped
egg,
lightly beaten
milk to
mix
pinch salt |
Method :
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Heat the oven to 200oC (400oF),
Gas 6.
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Lightly grease a baking tray.
-
Sift together the flour, salt and
ginger and add any bran remaining in the sieve.
-
Rub in the margarine until the mixture
resembles fine bread crumbs.
-
Stir in the sugar, raisins and dates.
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Beat together the egg and milk, pour on
to the dry ingredients and mix to stiff dough, using a little more milk
if necessary.
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Place heaped teaspoonfuls of the
mixture well apart on the baking tray.
-
Bake near the top of the oven for 15
minutes, until well risen and firm.
Makes 12 cakes
Per Biscuit :
165 Calories, 7 g fat, 2 g fiber.
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