Golden Fruit Flummery Recipe

Golden Fruit Flummery Recipes

Ingredients :

1 pack low joule (low calorie) jelly crystals, orange or mango flavors

1 1/2 cups boiling water

1/2 cup canned evaporated skim milk, chilled

400g can solid packed unsweetened peach pieces, puréed

1 large mango puréed

cream whipped topping, sprig of mint

Method :

Dissolve jelly crystals in boiling water, cool, place in refrigerator until just beginning to set. Whip jelly and, as it becomes fluffy, slowly add evaporated skim milk, whipping continually until the mixture thickens. Gently mix in puréed fruit and pour into glass dishes. Chill well before serving, garnished with a spoonful of whipped topping and a sprig of mint on each.

To prevent the evaporated milk separating from the rest of the flummery, you need to have the jelly and milk mixtures at approximately the same temperature before you combine them. Vary this recipe by a pureeing a 400g can solid packed unsweetened apricot pieces instead of peaches and mango.

Serves 4 - 6

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