Diet, Healthy, Fitness Articles and Tips

Diet, Healthy, Fitness Articles and Tips

Milk has found its way form being a good source of calcium and minerals to now being an ingredient in many beauty products. The benefits of milk as a beauty aid are numerous. From keeping your skin smooth and supple, it also has a whitening effect on your skin. Lactic acid, an AHA found in milk, stimulates cell renewal by gently exfoliating dead skin thus allowing fresh, radiant skin to emerge. Other minerals found in milk such as Lactoglubin and Glycerides also work to increase skin's softness and pliability and reduce the appearance of fine lines and wrinkles.

An all natural dietary supplement which works by burning fat while retaining lean body mass and suppressing appetite, it is said to have helped overweight people lose weight safely and effectively.

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