8 slices
350 g
2
1
2 tablespoons
1 box
2
1 bunch
2 tablespoons |
black rye bread, pumpernickel or crisp
bread
low fat cottage cheese
oranges, thinly sliced into rings
mango, peeled, stoned and sliced
walnut halves
salad cress
kiwi fruits, peeled and thinly sliced into
rings
watercress
pumpkin seeds |