1
2 tsp
110g
1
1
4
1/2
1/2 |
pita bread
mayonnaise
can tuna, drained and mashed
hard-boiled egg, sliced
small tomato, sliced
stuffed olives, sliced
small green capsicum, seeded and sliced
small onion, sliced
freshly ground black pepper
lemon juice |
Method :
-
Split the pita bread in half, leaving
one side attached.
-
Spread both halves with mayonnaise.
-
Top one half with tuna, egg slices,
tomato, olives, capsicum and onion.
-
Season with pepper and sprinkle with
lemon juice.
-
Press other side of pita on top.
-
If taking to the office, wrap firmly
in plastic film.
Makes 1 sandwich
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