Orange Souffles Recipe

Orange Souffles Recipes

Ingredients :

cooking oil spray

1 tbsp caster sugar

30g butter

1 tbsp plain flour

125ml skim milk

2 tsp finely grated orange rind

2 tbsp orange juice

55g caster sugar, extra

3 egg yolks

2 egg whites

Method :

Coat four 3/4 cup (180ml) souffle dishes with cooking oil spray, sprinkle bases adn sides with sugar, shake off excess. Place on oven tray. Heat butter in medium pan, stir in flour; cook, stirring, until mixture thickens and bubbles. Gradually stir in combined milk, rind, juice and extra sugar, stir until mixture boils and thickens. Pour mixture into medium bow, stir in egg yolks. Beat egg whites in small bowl with electric mixer until soft peaks form; fold gently into orange mixture in 2 batches.

Spoon into prepared dishes; level tops. Bake in moderately hot oven about 20 minutes or until souffles are puffed. Serve immediately; dusted with a little sifted icing sugar, if desired.

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