Coat flour
430ml shallow ovenproof dishes with cooking oil spray; place on oven
tray. Divide berries among dishes. Whisk eggs, sugar and essence in
medium bowl until frothy; whisk in sifted flours and milk, until just
combined. Pour mixture, over back of spoon, into dishes.
Bake,
uncovered, in moderate oven about 35 minutes or until Clafouti are set.
Serve warm, dusted with sifted icing sugar, if desired.