Apricot Peach Tart Recipe

Apricot Peach Tart Recipes

Ingredients :

1 1/2 cups whole wheat pastry flour

3/4 cup whole oats

1 tsp sea salt

2 tbsp safflower oil

1 cup apricot juice

2 cups sliced ripe apricots

2 cups sliced very ripe peaches

2 tbsp whole wheat flour

1/2 cup honey

1/4 cup sunflower oil

Method :

Preheat oven to 375C. Combine pastry flour, 1/2 cup oats, and salt. Mix well. Stir in oil and apricot juice, mixing until dough forms a ball. Roll out on a lightly floured surface, adding flour as needed. Press into a glass pie pan or small casserole. Combine apricot and peach slices, flour and 1/4 cup honey. Pour into crust. Combine remaining oats and honey with sunflower oil. Mix well and sprinkle over fruit filling. Bake at 375C for 30 minutes, or until fruit is soft and juicy and topping is lightly browned.

This sweet, juicy tart is lower in fat than the average dessert and loaded with lots of healthy, fresh apricots and peaches. Serve it after a very special meal.

Serves 8 - 10

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