|
Morning Malter Recipe
|
Ingredients : |
60 ml
575 ml
30 ml
2.5 ml
25 g
Garnish :
1
15 ml |
fiber
grapefruit, segmented
oranges, segmented
bananas, sliced
dates, chopped
low fat plain yoghurt
banana
rolled oats |
Method :
-
Put the milk powder, yoghurt, bran and nutmeg into a blender and mix until well blended.
-
Stir in the chopped walnuts and divide between 4 glasses or mugs.
-
Decorate with slices of banana and rolled oats.
Serves 4
Per serving : 4 g fat, 5 g fiber
If you like the above recipe
Subscribe to our newsletter.
|
You can purchase the above ingredients here
|
|
|