Refreshing Floral Tea Recipes

Ingredients :

(a)

1 tbsp rose buds (tore)

1/2 tsp chamomile

1 tsp purple lavender

2 slices liquorice

(b)

1 tsp black tea

(c)

500ml boiling water

Method :

Put (a) into a teapot. Pour in hot water and drain immediately. Put in black tea. Pour boiling water in and let it brew for 5-10 minutes. Serve. You may add honey to serve.

Tips : Chamomile improves sleeping quality; nourishes the skin and reduces menstrual pain. Rose regulates the hormonal system; eases back pain and exhaustion; and speed up the recovery of wounds. Lavender cures headache and soar throat; soothes physical exhaustion; promotes metabolism and nourishes the skin.

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