Coconut Oranges Dessert Recipe

6

15 ml

2

40 g

oranges

oranges liqueur

apples, cored and thinly sliced

desiccated coconut, toasted

1. Squeeze the juice and grated the rind of 1 orange and put in a bowl with the liqueur, if used.
2. Peel and thinly slice the remaining oranges and remove any pips.
3. Add the oranges to the bowl, cover and chill for 4-5 hours, or overnight.
4. Stir in the apples, transfer to a serving dish and sprinkle on the coconut.
5. Serve at once.

Serves 4

 

Per Serving : 165 Calories, 6 g fat, 8 g fiber.

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