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Method :
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Sift together into a bowl, 1 cup
sifted all-purpose flour, 2 tsp baking powder, 1/2 tsp salt, 1/4 tsp
ground cinnamon, 1/4 tsp ground nutmeg.
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Stir 1/3 cup brown sugar and 2 tbsp
finely chopped walnuts into flour mixture.
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Combine 1 beaten egg, 1/3 cup milk, 2
tbsp salad oil.
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Add all at once to dry ingredients,
stirring just to blend.
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Fold in 1/3 cup whole wheat flakes.
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Fill 6-muffin greased pan 2/3 full.
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Bake in hot oven (400°) for 15-20
minutes.
Makes 6 muffins
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