Fruit Bars Recipe

Fruit Bars Recipes

Ingredients :

1 cup whole-wheat flour

1/2 cup wheat germ

1/2 cup sifted all-purpose flour

1 tsp baking soda

1 tsp salt

2.5 cups quick-cooking rolled oats

1 cup liquid honey

1 cup soft shortening, melted (part butter or margarine)

Honey-Date Filling

Method :

Heat oven to 350F (175C). Grease a 13 x 9 x 2 inch (33 x 23 x 5-cm) oblong cake pan. Combine whole-wheat flour, wheat germ, all-purpose flour, baking soda, salt and rolled oats together in a bowl, mixing well with a fork. Add honey and melted shortening and blend well. Turn half of mixture into prepared pan and pack it in the bottom evenly. Spread with Honey-Date Filling. Drop the remaining rolled oats mixture by small spoonfuls all over the top of the filling (doesn't worry if there are a few small spaces). Bake 30 minutes or until nicely browned. Cool and cut into bars.

Makes 3-4 dozen

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